In Our Issues

Living with Childhood Trauma | The ACE Test with Ashley

Episode Summary

Having a traumatic childhood or dealing with toxic stress in our developmental years can make adult life difficult. The ACE test helps us understand just how much of that trauma and toxic stress we're living with. Our friend Ashley has quite the ACE score, and she's here to share her life experiences for us to learn from.

Episode Notes

Having a traumatic childhood or dealing with toxic stress in our developmental years can make adult life difficult.  The ACE test helps us understand just how much of that trauma and toxic stress we're living with.  Our friend Ashley has quite the ACE score, and she's here to share her life experiences for us to learn from. 

 

Relevant Links:

The Deepest Well (book)
https://www.amazon.com/Deepest-Well-Long-Term-Childhood-Adversity-ebook/dp/B01N7HZ73B

ACE Test Online:

https://numberstory.org/explore-your-number/#

ACE Test Print Out:
https://www.theannainstitute.org/Finding%20Your%20ACE%20Score.pdf

Women Helping Women:
https://www.womenhelpingwomen.org/

Childhood Disrupted:

https://www.amazon.com/Childhood-Disrupted-Biography-Becomes-Biology/dp/1476748365/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=